Tai Chi taster

You are invited to join a taster session in Tai Chi and Chi Gung ; the regular practice of which promotes mental and physical health and longevity.

If you are inspired by the effects of the practices we can then continue with six week courses in Tai Chi, Chi Gung and various forms of Buddhist and Taoist meditation. Courses will be paid for in advance.

Monday 6th October 2008 – 19.00 Cost £6

Maxwell Park Community Centre

Maxwell Road Borehamwood Herts WD6 1JJ

Tel: 07974 340 685 email matt@yogamatt.net

 www.pranasanayoga.com

• WEAR LOOSE CLOTHING; BRING DRINKING WATER AND A WARM SWEATER OR BLANKET.
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All of these sessions are for adult beginners, intermediate or advanced levels.

For Retreats – Keep an eye on the Workshops and Retreats page.

Click here to send me an email or ask any questions

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